About Me

I bring over 20 years of experience working in international leadership environments, where I supported teams, developed people, and navigated complexity across cultures and markets.

On paper, it was a successful career.

What I noticed over time, however, was that what energised me most was never the strategy or the performance targets — it was the conversations. The moments of real presence. The meetings where something shifted for someone, not just professionally, but personally.

I began to see that what I valued most was not output, but connection. Not pressure, but perspective. Not performance, but growth.

That realisation didn’t happen overnight. It emerged gradually — through reflection, further training, and my own experience of navigating stress, change, and the quiet disconnect that can arise when life looks fine from the outside but feels different within.

Nova.Studio grew from that integration.

It brings together the grounded, structured understanding I gained through years in leadership with the holistic, embodied practices that supported me in reconnecting with myself.

Today, I value depth over speed. Presence over performance. And meaningful meetings over measurable output.

If you choose to work with me, you will be met with steadiness, clarity, and respect for your pace — alongside a genuine belief in your capacity to reconnect with your own inner wisdom.

‘I highly recommend Nova Studio. It was the most wonderful, calm and relaxing experience with Sara, and I left feeling refreshed, happy and completely at peace. It was wonderful! Definitely not the last time I come to Sara.’

L.P. via Google Review