The Story & Philosophy Behind Nova.Studio
Welcome to Nova.Studio.
This space has been a long time in the making — a weaving together of my personal journey, my professional path, and my deep belief that we all carry within us the capacity to heal, to grow, and to reconnect with who we truly are.
For many years, my world was rooted in leadership and business. I worked with international teams, strategy, and results — and while I found purpose in guiding people, I often felt that something was missing. I realised that what had always inspired me most wasn’t numbers or targets, but people: their stories, their potential, and the small, quiet moments where they rediscovered their own strength.
Alongside this career, I found myself drawn to practices that brought me back to balance — yoga, mindfulness, Reiki, and later coaching from a more holistic perspective. Each of these became a doorway into presence, healing, and awareness. Over time, they were no longer just practices; they became a way of being.
That’s how Nova.Studio was born.
Why “Nova”?
The word Nova means new — a star that suddenly shines brighter, a burst of light in the night sky. To me, it’s a symbol of renewal, illumination, and the possibility that each of us can experience a fresh beginning at any moment.
The philosophy behind Nova.Studio
At its heart, Nova.Studio is about creating space — space to pause, to breathe, to listen inwardly. I believe that:
We are whole, even when we feel fragmented.
Healing happens when we slow down and reconnect with our own energy.
Mind, body, and spirit are inseparable — nurturing one nurtures the others.
Growth is not about becoming someone new, but remembering who you already are.
Here, Reiki, mindfulness, and coaching meet as complementary pathways. They are tools — but more importantly, they are invitations. Invitations to explore, to soften, to strengthen, and to shine your own light more fully.
An invitation to you
Whether you come here seeking calm, healing, or clarity, Nova.Studio is a place where you can arrive exactly as you are. My hope is that this space supports you in discovering what balance and renewal mean for you — and that, in your own way, you leave feeling a little lighter, a little brighter, and more connected to yourself.
Welcome to this journey. I’m so glad you’re here. And feel free to reach out if you have any questions!
