Scenic view of a calm body of water flanked by green, rocky mountains under a partly cloudy sky. A small boat is moving across the water, creating ripples.

When mind and body feel disconnected

Come back to yourself.

Reiki Healing and Life Coaching in Østerbro, Copenhagen

Professional, grounded support for clarity, transition, and meaningful direction.

Nova.Studio is a professional practice offering Reiki healing and holistic life coaching in Copenhagen.

Sessions are available in English, Danish, and Swedish — in person in Østerbro and online.

The work supports individuals navigating periods of transition, stress, or reassessment. Each meeting combines structured reflection with calm, attentive presence.

Reiki Healing

Reiki at Nova.Studio supports nervous system regulation, emotional balance, and physical relaxation. It is particularly helpful during periods of stress, transition, or internal recalibration.

Sessions offer quiet, grounded space for rest and restoration. The focus is not on fixing, but on allowing the body and mind to settle — creating the conditions where clarity and steadiness can naturally return.

Clients often seek Reiki for:

• Stress relief and nervous system support
• Emotional processing and balance
• Physical tension and fatigue
• Gentle support during life transitions

Life Coaching

Life coaching at Nova.Studio provides structured, reflective conversations for those seeking clarity and aligned direction. It supports individuals navigating professional shifts, personal growth, or moments of reassessment.

Coaching here is not about performance or optimisation. It is about understanding what feels true and making steady, thoughtful decisions from that place.

Clients often seek coaching for:

• Life and career transitions
• Greater clarity and direction
• Stress and overwhelm
• Personal development rooted in self-awareness

A few words from those who’ve visited Nova.Studio

  • Had a wonderful and deeply calming experience, and felt entirely in good hands with Sara. Very much looking forward to going back and seeing where the sessions can take me.

    B.G. via Google Review

  • Warmest recommendation to Nova Studio! Didn’t know what to expect, but it was like a deep guided meditation without words, and I came out deeply relaxed. I’d encourage everyone to try and find out what it can do to your body and mind.

    J.F via Google Review

  • The space has such a peaceful and welcoming energy that I felt at home right away. During the Reiki session, I experienced a soothing warmth that left me completely relaxed and grounded

    T.D via Google Review